Dizziness
What is Ankle Pain?
- Ankle Pain Relief: Causes, Symptoms, and Expert Treatments
Ankle pain is a common condition affecting people of all ages. It can result from injuries, arthritis, or overuse, making walking, standing, or daily activities difficult. Whether your pain is mild or severe, seeking timely treatment can prevent long-term damage and improve mobility.
At IMC Rehab Services, Prof. Dr. Hafiz Muhammad Asim and his expert team specialize in diagnosing and treating ankle pain using advanced, non-surgical, and surgical solutions to help you regain movement and live pain-free.
What Is Dizziness?
Dizziness is a broad term that describes various sensations of imbalance. It can be categorized into four main types:
1. Vertigo
- A spinning sensation where you feel like you or your surroundings are moving.
- Often associated with inner ear disorders such as Benign Paroxysmal Positional Vertigo (BPPV), Ménière’s disease, or vestibular neuritis.
2. Lightheadedness
- A feeling of faintness or wooziness, often due to a drop in blood pressure, dehydration, or anemia.
3. Disequilibrium (Unsteadiness)
- A sensation of losing balance or feeling off-centered, common in older adults or those with neurological issues.
4. Presyncope
- The sensation of almost fainting, often linked to low blood pressure, heart problems, or medication side effects.
Common Causes of Ankle Pain
1. Injuries
- Ankle Sprains – A twisted ankle can overstretch or tear ligaments, causing pain and swelling.
- Fractures – A broken ankle bone due to falls, accidents, or trauma.
- Tendonitis – Inflammation of tendons from overuse or repetitive stress.
2. Arthritis
- Osteoarthritis – Wear and tear of the ankle joint leading to stiffness and pain.
- Rheumatoid Arthritis – An autoimmune condition causing joint inflammation.
- Gout – A buildup of uric acid crystals leading to sudden and severe ankle pain.
3. Other Conditions
- Achilles Tendonitis – Inflammation of the Achilles tendon causing pain in the back of the ankle.
- Plantar Fasciitis – Heel pain that can extend to the ankle due to foot strain.
- Bursitis – Inflammation of fluid-filled sacs around the ankle joint.
Symptoms of Ankle Pain
- Pain while walking, running, or standing
- Swelling and tenderness around the ankle
- Stiffness or reduced range of motion
- Bruising or discoloration
- Weakness or instability in the ankle
Effective Ankle Pain Treatments
Non-Surgical Treatments
- Rest & Ice Therapy – Reduces swelling and speeds up healing.
- Physical Therapy – Strengthening and flexibility exercises for better ankle stability.
- Pain Medications – NSAIDs like ibuprofen to reduce pain and inflammation.
- Bracing & Supportive Footwear – Helps stabilize the ankle and prevent further injury.
- Injections & Advanced Therapies
- Corticosteroid Injections – Reduce inflammation and pain.
- PRP Therapy – Uses the body’s natural healing factors to repair tissue.
Surgical Treatments (For Severe Cases)
- Ankle Arthroscopy – A minimally invasive procedure to repair joint damage.
- Ligament Repair or Reconstruction – For severe sprains or torn ligaments.
- Ankle Replacement Surgery – For severe arthritis or joint damage.
Home Remedies for Ankle Pain Relief
- Apply Ice Packs – Helps reduce swelling and pain.
- Elevate the Ankle – Reduces swelling by improving blood circulation.
- Stretching & Strengthening Exercises – Improves mobility and prevents stiffness.
- Use Supportive Shoes – Reduces pressure on the ankle joint.
When to See a Doctor
âš Severe pain after an injury or accident
⚠Swelling that doesn’t improve with home treatment
âš Difficulty walking or putting weight on the ankle
âš Persistent pain lasting more than a few weeks
Book Your Appointment Today!
Get expert care and relief from IMC Rehab Services with Prof. Dr. Hafiz Muhammad Asim.