Many people experience lower back pain and are not sure of how to get long-term relief. This kind of pain might interfere with your rest period, work, spending time with family, and generally enjoying life. There is no doubt that it can cause a lot of other health problems and keep a person feeling stressed, angry and worried.
In many parts of the world, lower back pain is the most common reason for activity limitation and work absence. Even in Pakistan, many people suffer from this condition and miss their work, placing a huge financial burden on individuals, families, and businesses.
There’s no question about it that if you’re experiencing this kind of pain, you want relief and you want it now!! A specialized Pain Management Physical therapist can guide you on the best treatment so that you can carry out your work pain-free.
Lower back discomfort becomes so problematic that it prevents you from engaging in your usual level of activity. It can stop practically everything! So that you may begin taking part in your treatment, it is necessary for a physical therapist to reduce your pain as much as possible.
A specific type of treatment called physical therapy focuses on the management of disabilities and injuries. Pain can be treated by a physical therapist who is an expert in reducing all types of pain. Physical therapy is a fantastic treatment choice to regain range of motion and functional mobility since it promotes recovery. Because a physical therapist himself uses different techniques on a patient, they are frequently referred to as passive therapy.
Some of the techniques are Manual therapy; Electrical stimulation like TENS, Ultrasound, Iontophoresis, Dry Needling, Heat/Ice Packs, Hydrotherapy, etc.
Besides passive therapy, your physical therapist will also suggest you effective exercises according to your needs. Targeted stretches, stability work, and strength training are common part of them. Some of these exercises will increase your range of motion, while others can strengthen and regenerate the muscles surrounding injured areas to give those body parts the right support.
Your physical therapist will ask you a number of health-related questions concerning your medical history and lower back pain during your initial visit to our rehab clinic. Your therapist will be able to create the most effective treatment strategy for you it will produce long-lasting relief and comfort from pain.
Along with that, you will be examined by your therapist in detail. Your physical therapist may evaluate your flexibility, strength, balance, posture, coordination, blood pressure, heart rate, and respiration rate in accordance with your symptoms. They may analyze your back and adjacent areas with their hands in order to feel any discomfort. They will also evaluate your mobility level.
IMC physical therapist will give you specific exercises to practice at home as part of your treatment so that it can decrease your pain, and discomfort, prevent re-injury, ease tension, and heal more quickly. They will also spend time educating you about your pain source and pain management techniques, as well as suggest specific technologies or equipment that can speed your recovery.
If you are ready to get rid of your back pain, contact IMC Rehab Services to find out more about how physical therapy can help you live pain-free if you’re prepared to reduce (or even eliminate) your back pain.
